Emily Neilson

Emily is crazy about books, movies, kids, and travelling. She pursues ambitions and dreams. She is always racing against time to achieve more within limited time!

5 Ways to Lose Weight Without Diet or Exercise

weight loss
Don’t enjoy exercise and can’t resist food? Here are 5 simple yet effective hacks to lose weight: Increase your protein intake Eating proteins help reduce hunger and make you feel fuller. They also lead to the consumption of fewer calories.…